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PowerBar also has these new ‘smoothie’ carbohydrate bars that are awesome if only for the fact they don’t melt like their chocolate-based bars do. After games I’ve taken to munching on a PowerBar ‘Revovery’ bar; tends to hold me over if it’ll be 3-4 hours until a real meal (say a game ends at 4 and dinner’s at 8).
Mid game lunch for a 8-12 hr game (or related level of active day) I’ve found small sandwiches made out of flatbreads are best for me. PC Thins are my favorite bread to use; any type of cold cut, slice of cheese, no condiments. Apples and/or pear for fruit. Oranges are great nutritionally… just messy as all hell and it’s not the time to get sticky fingers.
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