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I wrapped a thin scarf around my mouth a couple of times, i took a few dings off the face but no teeth... was ok. main problem for me is when im running and gasping for air.... but you learn.
I plan on wearing my orthodontic retainer- its clear plastic covers half my teeth i can talk normally and it protects the exposed part of my whites
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Пусть он землю бережет родную, А любовь Катюша сбережет
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