I would sand it, spray paint it and then bake it (at 350 degrees C for 20 minutes I think?). I've used this method with whatever fits in the cheap toaster oven I purchased from kijiji and it definitely increases the durability of the paint finish.
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The ultimate measure of a man is not where he stands
in moments of comfort and convenience, but where he
stands at times of challenge and controversy.
- Martin Luther King, Jr.
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